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The Big Fat Life Podcast

Sep 11, 2019

Ben Goodwin changed his life when he gave up drugs and alcohol.  He improved his health when he learned to be consistent in his nutrition and fitness which has led to a 100lb weight loss.

https://www.instagram.com/benny_getsfit/

 

sponsor:  audibletrial.com/bigfatlife

INSTAGRAM: @BIGFATLIFEPODCAST

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Sep 4, 2019

James battled with weight loss and gain for many years.  But it wasn't until he found a way to accept and appreciate himself that he was able to make a long lasting change in his life.  Doing Jiu Jitsu doesn't hurt either.

https://www.instagram.com/jamesaaronsimpson/

 

sponsor:  audibletrial.com/bigfatlife

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