Sep 11, 2019
Ben Goodwin changed his life when he gave up drugs and alcohol. He improved his health when he learned to be consistent in his nutrition and fitness which has led to a 100lb weight loss.
FACEBOOK: BIG FAT LIFE...
Sep 4, 2019
James battled with weight loss and gain for many years. But it wasn't until he found a way to accept and appreciate himself that he was able to make a long lasting change in his life. Doing Jiu Jitsu doesn't hurt either.
Aug 28, 2019
Zach Morero is the CEO of a start up company called "Squad Cast".
He also is working on his goal of losing 100lbs. But that's one of many goals that he has set on his journey that he hopes will lead him to space. Yes, outer space.
Aug 21, 2019
On this episode of the Big Fat Life, my wife and producer, Alisa Rosado, joins me to discuss how we manage our diets. Alisa does not eat meat and her diet is mostly carbohydrates while my diet is most protein coming from meat. We also discuss the problem with processed foods and sugar and how we have found success...