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The Big Fat Life Podcast

Mar 25, 2020

Brianna stops by the to talk about her 80 pound weight loss on a ketogenic diet.  She also talks about the recipes that she comes up with and how her life has change in a "sugar free" world.

https://www.instagram.com/sugarfreebrie/

https://www.facebook.com/sugarfreebrie/


Mar 18, 2020

Janet was hovering above 300 lbs and things were not going well.  After the losing 2 of her favorite people in the world, she had a choice to make:  give up, or get moving.  She chose the latter and it changed everything.

https://www.instagram.com/plantpoweredjanet/

https://www.instagram.com/bigfatlifepodcast/

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Mar 11, 2020

Jessica Smart was on the brink of giving up.  100 lbs over weight, low energy and feeling like her body was broken, she was out of options.  Until someone gave her something that changed everything. 

https://www.instagram.com/betterketobyjess/

GET KETO NAT:   bigfatlifepodcast.challenge.com

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Mar 4, 2020

HAPPY WOMEN'S MONTH!

Jenni Edmondson stops by to talk about a plant based lifestyle as well as the benefits that she and her family experienced when they all switched to a plant based diet.  Spoiler alert... she lost weight, her husband gained muscle mass and her son never gets sick!