Apr 29, 2020
Jason Atkinson (Live Like an Athlete) understanding how the human body works and how to eat for best results. Besides being certified in health sciences and an author on the subject, he went through his own transformation losing 75 lbs and half his body fat.
Apr 22, 2020
Frank weighed close to 400lbs when he went to see the doctor. He was told that he had high blood pressure and that he was diabetic. Then he found the Ketogenic diet and everything changed
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Apr 15, 2020
Kara was not living the life she dreamed of, but rather trying to fit in the box that she thought she was expected of her. After years of self medicating by way of binge eating, she came face to face to who she was all along and made big healthy changes that led her to the happy life that she lives now.
Apr 8, 2020
Chance Lorinczy tells his story about being 600 lbs, giving up, hating himself, and wanting to end his life. Now Chance is 200 lbs down, he's learned to love himself and he shares how he has come this far.
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