May 27, 2020
Sam Marpe´ stops by to chat about how she found the keto diet. She also discusses losing 80 lbs and keeping off the weight. We also discuss a really hard day for her that set off a change in her approach to her food and mental health. We even discussed how relationships change when you put health first and how not...
May 20, 2020
HAPPY BIRTHDAY TO THE BIG FAT LIFE PODCAST!
It is hard to believe that it has already been a year since the first episode of the Big Fat Life aired (May 21, 2019). Alisa and I sit down to chat about what a year it has been. We also chat about some of the lessons that we have learned from some of our guests and we talk...
May 6, 2020
Dallas was 320 lbs and used to being the "Big Guy". But it was a moment with his young son and a suggestion from his wife that helped him to start his journey and find his "Why"
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