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The Big Fat Life Podcast

Aug 26, 2020

Kaytee once weighted over 320lbs.  She lost half her body weight and lives a much healthier life.  But thats not her whole story.  Kaytee had a lot to over come.  Some stuff will never go away for her, but she fights.  She fights to see the good in things.  She fights to be grateful even when things seem so bad.  And...

Aug 19, 2020

Heather Lundberg thought her eating habits were normal.  She would restrict her food intake to minuscule portions and then binge on the weekend.  She would run and workout to the point of injury to try to undo the binge.   When she thought she might die, she knew she had a problem. 

Heather's Instagram

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Aug 12, 2020

Stephanie share's her story of being over weight while dealing with depression, alcoholism and even attempted suicide.   She is now sober and in recovery.  As Stephanie explains it, recovery, much like weight loss, is not linear.   


Stephanie's IG

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Aug 5, 2020

Brittney woke up on a cool November morning and decided she was done being over weight and unhealthy.  3 years later, her journey continues after losing over 100lbs and completely changing her body composition.  But Brittney also says that this journey has changed who she is and that its all for the better.