Jan 29, 2021
We discuss why New Year's resolutions fail and what to do to keep on going!
Jan 13, 2021
SARAH LOST 170 LBS AND SHE DID IT ON A KETOGENIC DIET. BUT THE REASON IT WORKED, AND THE REASON WHY SHE HAS BEEN ABLE TO KEEP THE WEIGHT OFF IS SOMETHING MUCH BIGGER THAN ANY OLD DIET. SHE HAS BEEN SUCCESSFUL BECAUSE SHE REALIZED THAT WHAT WORKS IS KNOWING THAT HEALTHY LIVING ISN'T A TASK. LIVING HEALTHY IS A FORM OF...