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The Big Fat Life Podcast

Jan 29, 2021

We discuss why New Year's resolutions fail and what to do to keep on going!


Jan 27, 2021

Jaci tells her story of weight gain and how a subtle remark about her collar bone set her off on a journey to health.

JACI'S IG PAGE

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Jan 20, 2021

Britta has lost 75 lbs.  But her story is tied directly to her sister, Lesley and how, out of a tragedy, discovered her "WHY".

BRITTA'S IG

 

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Jan 13, 2021

SARAH LOST 170 LBS AND SHE DID IT ON A KETOGENIC DIET.  BUT THE REASON IT WORKED, AND THE REASON WHY SHE HAS BEEN ABLE TO KEEP THE WEIGHT OFF IS SOMETHING MUCH BIGGER THAN ANY OLD DIET.  SHE HAS BEEN SUCCESSFUL BECAUSE SHE REALIZED THAT WHAT WORKS IS KNOWING THAT HEALTHY LIVING ISN'T A TASK.  LIVING HEALTHY IS A FORM OF...


Jan 6, 2021

In this short episode, I discuss some of the things I have learned from so many of our guest.  The key word here: "DISCIPLINE"

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