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The Big Fat Life Podcast

Jun 24, 2020

In 2018, Sara wanted to lose some weight for her son's graduation day.  After losing 14 lbs in 6 weeks, she continued working on her health and lost 60lbs in 6 months.  She has continued to keep it off as she has found that healthy living is her way of life.

SARA'S IG PAGE

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Jun 17, 2020

Stephanie McGarrigle talks to us about her health journey.  She once suffered from chronic inflammatory pain, blood clots and low mobility.  After changing her diet, she changed her life.  

 

STEPHANIE'S INSTAGRAM

STEPHANIE'S FACEBOOK

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BIG FAT LIFE...


Jun 10, 2020

Mike after a few weight loss attempts resulted in very little, Mike resigned himself to the idea that he was just meant to be overweight.  But through Martial Arts and Keto, he found that notion to be false. 

Instagram Mike

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KETO...


Jun 3, 2020

This episode is a step away from our normal content.  We found it impossible to discuss weight loss during a week when our country is turned upside down.   We ask that you give it a listen, and share your thoughts with us.  

To the countless lives effected by the wrongful death of so many African Americans, we are...