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The Big Fat Life Podcast


Aug 19, 2020

Heather Lundberg thought her eating habits were normal.  She would restrict her food intake to minuscule portions and then binge on the weekend.  She would run and workout to the point of injury to try to undo the binge.   When she thought she might die, she knew she had a problem. 

Heather's Instagram

If you are dealing with an eating disorder and are looking for some support, you can contact the National Eating Disorder Helpline at 

1-800-931-2237

For 24/7 support text NEDA to 741741   and u you can go to their website:

https://www.nationaleatingdisorders.org/contact-us

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